When it comes to personal wellness, there’s more in the mix than just your physical and mental wellbeing. Your environment plays a role in your wellness too. In fact, what surrounds you each day can add up to have a significant impact on your health.
National Institutes of Health (NIH) offers seven strategies for improving your environmental health. Check out this Environmental Wellness Toolkit for information on seven areas in your environment that affect your wellbeing, and flip the cards for strategies to help make improvements on your environmental health.