Since this month’s B Corp update is all about loving people, we’re bringing it full circle on the wellness front, focusing on a very specific person – YOU! Self-love can help to lower stress and anxiety, boost motivation, and aid in health and personal growth. We’ve rounded up some resources to help you practice self-love at work. Check them out…
- Positive Self Talk can make a world of a difference. Here’s a quick list of 6 Negative Self Talk Phrases to Cut Out of Your Vocabulary.
- Nourish your body. Don’t forget to eat! And be sure to make healthy choices when you do. These 10 Tips For Eating Healthy When Working From Home might help.
- Effectively manage your time. Make a plan for your workday and keep it within a set timeframe. Here are 6 Realistic Time Management Tips for Working Remotely.
- Don’t Compare Yourself. Comparison is lethal when it comes to self-love. Try shifting your focus from others to yourself. Here are 3 Ways to Stop Comparing Yourself to Others at Work.
- Get a Life. And we mean this in the best way possible. Being a workaholic can lead you down a dark path. Separate working hours from time set aside from family life and relaxation. Check out this article on Finding Better Work-Life Balance.